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Examining the Acute Glycemic Effects of Different Types of Structured Exercise Sessions in Type 1 Diabetes in a Real-World Setting: The Type 1 Diabetes and Exercise Initiative (T1DEXI)

  • Michael C. Riddell
  • , Zoey Li
  • , Robin L. Gal
  • , Peter Calhoun
  • , Peter G. Jacobs
  • , Mark A. Clements
  • , Corby K. Martin
  • , Francis J. Doyle
  • , Susana R. Patton
  • , Jessica R. Castle
  • , Melanie B. Gillingham
  • , Roy W. Beck
  • , Michael R. Rickels
  • York University Toronto
  • Jaeb Center for Health Research
  • Department of Biomedical Engineering
  • Children's Mercy Hospitals and Clinics
  • LSU Pennington Biomedical Research Center
  • Harvard University
  • Alfred I. duPont Hospital for Children
  • Oregon Health and Science University
  • University of Pennsylvania

Research output: Contribution to journalArticlepeer-review

135 Scopus citations

Abstract

OBJECTIVE Maintenance of glycemic control during and after exercise remains a major chal-lenge for individuals with type 1 diabetes. Glycemic responses to exercise may differ by exercise type (aerobic, interval, or resistance), and the effect of activity type on glycemic control after exercise remains unclear. RESEARCH DESIGN AND METHODS The Type 1 Diabetes Exercise Initiative (T1DEXI) was a real-world study of at-home exercise. Adult participants were randomly assigned to complete six structured aerobic, interval, or resistance exercise sessions over 4 weeks. Participants self-reported study and nonstudy exercise, food intake, and insulin dosing (multi-ple daily injection [MDI] users) using a custom smart phone application and provided pump (pump users), heart rate, and continuous glucose monitoring data. RESULTS A total of 497 adults with type 1 diabetes (mean age ± SD 37 ± 14 years; mean HbA1c ± SD 6.6 ± 0.8% [49 ± 8.7 mmol/mol]) assigned to structured aerobic (n = 162), interva(n = 165), or resistance (n = 170) exercise were analyzed. The mean (± SD) change in glucose during assigned exercise was 218 ± 39, 214 ± 32, and 29 ± 36 mg/dL for aer-obic, interval, and resistance, respectively (P < 0.001), with similar results for closed-loop, standard pump, and MDI users. Time in range 70–180 mg/dL (3.9–10.0 mmol/L) was higher during the 24 h after study exercise when compared with days without exercise (mean ± SD 76 ± 20% vs. 70 ± 23%; P < 0.001). CONCLUSIONS Adults with type 1 diabetes experienced the largest drop in glucose level with aerobic exercise, followed by interval and resistance exercise, regardless of insulin delivery modality. Even in adults with well-controlled type 1 diabetes, days with structured exercise sessions contributed to clinically meaningful improve-ment in glucose time in range but may have slightly increased time below range.

Original languageEnglish
Pages (from-to)704-713
Number of pages10
JournalDiabetes Care
Volume46
Issue number4
DOIs
StatePublished - 1 Apr 2023
Externally publishedYes

Keywords

  • Adult
  • Blood Glucose
  • Blood Glucose Self-Monitoring/methods
  • Diabetes Mellitus, Type 1/drug therapy
  • Exercise/physiology
  • Humans
  • Hypoglycemia
  • Hypoglycemic Agents/therapeutic use
  • Insulin
  • Insulin Infusion Systems
  • Insulin, Regular, Human/therapeutic use

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